Yield: 3 Servings
Ingredients
300 gm Lean Beef
1/2 cup Anchor Cooking Cream (or
Anchor UHT Milk if preferred)
10 gm Galangal, scraped and juice discarded
1/4 cup Kerisik
·
1 seed Cardomom
·
1/2 piece Star Anise
·
1/2 piece Cinnamon bark
·
1/2 piece Dried tamarind
·
1 tsbp Curry powder
·
15 gm Palm sugar
·
1/2 tsp Salt
·
2 cups Water
Ingredients
A – Fried without oil and blended
·
1 tsp Coriander spice
·
1 tsp Cumin seed
·
1 tsp Black pepper
·
10 Dried chillies
Ingredients
B - Blended
·
30 g (3 stalks) Lemongrass
·
5 gm Ginger
·
100 gm Shallots
·
10 gm Garlic
Method
1. Clean
beef, drain and marinate with ingredients (A) and (B) for 30 minutes.
2. Add
water in a wok. Add marinated beef together with galanggal, cardamom seeds,
star anise, cinnamon bark, curry powder, palm sugar dan salt. Cook until beef
is half cooked.
3. Add
in dried tamarind and Anchor Cream or Anchor UHT Milk. Stir for 1 – 2 minutes.
4. Add
in kerisik and stir until dry.
5. Serve
with rice.
Per Serving
|
|
Calories
|
226
|
Protein
|
30.5g
|
Fat
|
7.0g
|
Iron
|
5.5mg
|
No comments:
Post a Comment
What do you think of my blog???