Three great juice recipes to try out for beauty and weight loss

Sunshiny Day Juice

Ingredients:
1 pineapple, skinned and cut lengthwise into quarters
1” piece of ginger
Juice of 3 lemons

This juice consists of pineapple, ginger and lemon. Pineapple is packed with vitamin C, which promotes the growth of collagen and helps the elasticity of your skin.

The ginger in this juice, which is a really powerful anti-inflammatory and antioxidant  is also really great for digestion.

It will protect our cells from any damage from free radicals that’s going to damage skin cell membrane.

Red Passion Juice

Ingredients

1 Beet Root 

2 medium Carrots 

2  Oranges 

Beets juice is very healing for liver toxicity or bile ailments, like jaundice, hepatitis, food poisoning, diarrhea or vomiting.

Carrots also help cleanses the liver and helps it to release more bile, which will cause peristaltic action. This can help to relieve constipation and help with digestion.

The cellulose content in beets help to ease bowel movements. Drinking beet juice regularly will help relieve chronic constipation.

Oranges have an alkaline effect in the digestive system and helps stimulate the digestive juices, which helps to relieve constipation.

Kick Start Juice

Ingredients:

1 medium apple

1 Beet Root 

12 medium Carrots 

1/2 Lemon

2 Oranges (peeled) 

Lemon juice, a natural antiseptic medicine, can help cure problems related to skin. Drinking of lemon juice mixed with water and honey brings glow to the skin.

The high quality vitamin C and other rich nutrients in carrot juice efficiently nourish the skin, preventing dry skin, psoriasis and other skin blemishes. It also has powerful cleansing properties that are effective in detoxifying the liver, which is overall effective for acne which can be caused by toxicity of the blood.

The anti-oxidant in orange help protect the skin from free radical damage known to cause signs of aging.

Apples have vitamins A and C which prevent sagging skin, as well as copper for brightening and toning.