Jun 29, 2014
Counting my blessings
Today is my birthday and also the first day of Ramadan. I am in the last 30 series now and will be turning 40 next year...
Life has been a roller coaster of many ups and just as many downs.
I am blessed to be surrounded by my husband, mother and awesome children. I also have many great friends and people who look out and care for me as well as supportive relatives. My dear cousin who never fail to back me up and advice me.
Life has been a roller coaster of many ups and just as many downs.
I am blessed to be surrounded by my husband, mother and awesome children. I also have many great friends and people who look out and care for me as well as supportive relatives. My dear cousin who never fail to back me up and advice me.
Jun 28, 2014
Spooky picture of a fatal accident
There was a fatal accident along the East Coast highway (LPT) which involved a Toyota Hilux and a tanker which caused the death of a highway patroller.
The accident occurred when th highway petrol car heading to Kuala Terengganu stopped at the emergency lane.
Jun 25, 2014
How to make super quick healthy "pizza" in about 10- 15 mins
Ingredients/you will need:-
One packet of Mission wraps or frozen Chappati.
Two to three tablespoons of olive oil
One small can of tomato puree
Two tomatoes
1 big onion
6 cloves of garlic
Vegetables/meat or seafood (whatever you want to put on your pizza)
Italian herbs (thyme, basil, oregano)
Black pepper
Cheddar/mozzarella cheese
One packet of Mission wraps or frozen Chappati.
Two to three tablespoons of olive oil
One small can of tomato puree
Two tomatoes
1 big onion
6 cloves of garlic
Vegetables/meat or seafood (whatever you want to put on your pizza)
Italian herbs (thyme, basil, oregano)
Black pepper
Cheddar/mozzarella cheese
Jun 23, 2014
Kisah benar Puan Lola dan adik OKU Firdaus
Kisah benar Puan Lola & Adik OKU : Muhammad Firdaus Dullah
~~~~~~~
Bismillah... petang tadi penulis ini (en Kamal Zawari) dan isteri, Siti Salwa diberi keizinan Allah untuk melawat adik Muhammad Firdaus Dullah di Hospital Tuaku Jaafar, Seremban..
Pertamanya, saya mohon maaf jika post ini panjang, harap anda dapat bersabar dan baca kerana intipatinya adalah penting dan harap dapat di"share" kepada sesiapapun yang anda jumpa diluar mahupun Facebook friends list anda..
Of uncaring medical staff at the Selayang Hospital
Hospitals.. are supposedly a place where you get attended to, and get the chance to recover soon with the attention of caring medical personnels.
But sadly, this is not quite the case if you are dependent on government subsidized hospital care.
You are forced to wait for hours before getting any treatment.. And if you are lucky enough to get treatment, they cannot wait to kick you out as soon as you are slightly better.
My husband had a mild stroke back in March and he was admitted to the Selayang Hospital.
This stroke affected his left side alignment and also made his speech slurry.
But sadly, this is not quite the case if you are dependent on government subsidized hospital care.
You are forced to wait for hours before getting any treatment.. And if you are lucky enough to get treatment, they cannot wait to kick you out as soon as you are slightly better.
My husband had a mild stroke back in March and he was admitted to the Selayang Hospital.
This stroke affected his left side alignment and also made his speech slurry.
Jun 22, 2014
Amazing photos from the past -must see
President Barack Obama, Marylin Monroe, Bill Gates, Osama Bin Laden and the list goes on and on.; It is really remarkable to see these famous people in a different light. These amazing images below,are really remarkable and I can't help wondering why they did not attract that much attention previously.
Enjoy....
Monster caught in a lake photo/ gambar raksaksa dari tasik...
This is a photo of a monster that looks like a leech or something caught in a lake somewhere. Is it photo shopped or real, I really don't know...
Jun 21, 2014
Of birthdays and wishes
the good times
My sweet step daughter celebrated her 20th birthday today, 6 days earlier from her original birth date. In 8 days my niece will be 19 and I will be 39.
My sweet step daughter had a lovely birthday at the Concorde Shah Alam coffee house.. With close friends and many family members attending.
Benefits of eating dates
A product of the date palm and cultivated since approximately 6000 B.C, the date fruit is one of the sweetest fruits around and also happens to come in many different varieties. Although dates can be eaten fresh, the fruit is very often dried, resembling raisins or plums. But whether fresh or dry, the health benefits of dates are still just as plentiful.
A product of the date palm and cultivated since approximately 6000 B.C, the date fruit is one of the sweetest fruits around and also happens to come in many different varieties. Although dates can be eaten fresh, the fruit is very often dried, resembling raisins or plums. But whether fresh or dry, the health benefits of dates are still just as plentiful.Nutritional Content of Dates
If you’re looking for fiber, potassium, or copper, look no further than dates. While dates are rich in many vital nutrients and therefore offer many health benefits, the fruit is so small that you’ll need to consume a larger quantity to intake the necessary amount.
The amazing Lady's finger /Okra
The moment you cut Lady’s Finger, a sticky sap will ooze out. This sticky sap cannot be washed off by water and seems to increase with water contact. Believe me or not, this sticky sap is very beneficial to us. My husband is a diabetic and a family friend was the one who advised us to try this since she herself was doing this diligently and it helped with her blood sugar a lot.
Jun 20, 2014
An exciting morning pretending to be a masterchef...
Yours truly here had an exciting morning playing at being a chef. This happened at the Dumex Mamil event my colleague/ boss Mr Jocko signed me up for at the At 19 Culinary Studio along Jalan Dungun.
I turned up expecting a mundane event but was pleasantly surprised instead with the hands on activities we had to participate in..
Jun 19, 2014
Mamil urges mothers to focus on gut health -Mamil kicks off campaign to raise awareness on the importance of guy health in children
In an effort to raise public awareness on gut health in children, Mamil, a brand of growing -up milk by Danone Dumex (Malaysia) Sdn Bhd, recently launched Mamil "Let It Out", an educational campaign that aims to help mothers better understand the importance of gut health in children.
The campaign was hatched to address common digestive discomforts in children, which often lead to straining and passing of hard stools. From June to 10th August 2014, Mamil is conducting activities on gut health that will help educate and engage mothers, including road shows and learning sessions on the gut health in children's development.
Jun 18, 2014
Sunburnt....and the savior...
After spending a whole day in the water park, the other day with my little girl minus a sunblock which I being such a block head forgot to pack my sunblock and so I ended up with the mother of all sun burns.
My shoulders suffered the worse. Fortunately, some friends/colleagues of one gave me some aloe vera mask from Korea and using this on my face was exceptionally lovely... And it was not painful as it would have been.
Check it out.. Try to find in any of the Korean shops around, if not, if a friend goes to Korea.. Make sure you ask them to buy some for you to use....
Thanks to kak Ena and Inn (FFG, PMB) for my masks...
Jun 15, 2014
Jadual perlawanan Piala Dunia FIFA 2014 di Astro Arena Saluran 801
| Perlawanan | Lokasi / Stadium | Tarikh Malaysia | Waktu Malaysia | Butiran | |
| Pusingan Pertama | |||||
| Brazil lwn Croatia | Arena de Sao Paulo, Sao Paulo | 13 Jun 2014 | 4:00 am | Siaran langsung | |
| Spain lwn Netherland | Arena Fonte Nova, Salvador | 14 Jun 2014 | 3:00 am | Siaran langsung | |
| Colombia lwn Greece | Estadio Mineiro, Belo Horizonte | 15 Jun 2014 | 12:00 am | Siaran langsung | |
| Uruguay lwn Costa Rica | Estadio Castelao, Fortaleza | 15 Jun 2014 | 3:00 am | Siaran langsung | |
| England lwn Italy | Arena Amazonia, Manaus* | 15 Jun 2014 | 6:00 am | Siaran langsung | |
| Argentina lwn Bosnia Herzegovina | Estadio do Maracana, Rio de Janeiro | 16 Jun 2014 | 6:00 am | Siaran langsung | |
| Germany lwn Portugal | Arena Fonte Nova, Salvador | 17 Jun 2014 | 12:00 am | Siaran langsung | |
| Pusingan Kedua | |||||
| Australia lwn Netherland | Estadio Beira-Rio, Porto Alegre | 19 Jun 2014 | 12:00 am | Siaran langsung | |
| Uruguay lwn England | Arena de Sao Paulo, Sao Paulo | 20 Jun 2014 | 3:00 am | Siaran langsung | |
| Switzerland lwn France | Arena Fonte Nova, Salvador | 21 Jun 2014 | 3:00 am | Siaran langsung | |
| Honduras lwn Ecuador | Arena da Baixada, Curitiba | 21 Jun 2014 | 6:00 am | Siaran langsung | |
| Argentina lwn Iran | Estadio Mineiro,Belo Horizonte | 22 Jun 2014 | 12:00 am | Siaran langsung | |
| Nigeria lwn Bosnia Herzegovina | Arena Pantanal, Cuiaba* | 22 Jun 2014 | 6:00 am | Siaran langsung | |
| Germany lwn Ghana | Estadio Castelao, Fortaleza | 22 Jun 2014 | 3:00 am | Siaran langsung | |
| Korea Republik lwn Algeria | Estadio Beira-Rio, Porto Alegre | 23 Jun 2014 | 3:00 am | Siaran langsung | |
| Pusingan Ketiga | |||||
| Cameroon lwn Brazil | Estadio Nacional, Brasilia | 24 Jun 2014 | 4:00 am | Siaran langsung | |
| Greece lwn Ivory Coast | Estadio Castelao, Fortaleza | 25 Jun 2014 | 4:00 am | Siaran langsung | |
| Ecuador lwn France | Estadio do Maracana, Rio de Janeiro | 26 Jun 2014 | 4:00 am | Siaran langsung | |
| USA lwn Germany | Arena Pernambuco, Recife | 27 Jun 2014 | 12:00 am | Siaran langsung | |
| Perlawanan Round of 16 | |||||
| 1A lwn 2B | Estadio Mineiro, Belo Horizonte | 29 Jun 2014 | 12:00 am | Siaran langsung | |
| 1C lwn 2D | Estadio do Maracana, Rio de | 29 Jun 2014 | 4:00 am | Siaran langsung | |
| 1B lwn 2A | Estadio Castelao, Fortaleza | 30 Jun 2014 | 12:00 am* | Tertunda | |
| 1D lwn 2C | Arena Pernambuco, Recife | 30 Jun 2014 | 4:00 am | Siaran langsung | |
| 1E lwn 2F | Estadio Nacional, Brasilia | 1 Julai 2014 | 12:00 am | Siaran langsung | |
| 1G lwn 2H | Estadio Beira-Rio, Porto Alegre | 1 Julai 2014 | 4:00 am* | Tertunda | |
| 1F lwn 2E | Arena de Sao Paulo, Sao Paulo | 2 Julai 2014 | 12:00 am* | Tertunda | |
| 1H lwn 2G | Arena Fonte Nova, Salvador | 2 Julai 2014 | 4:00 am | Siaran langsung | |
 Perlawanan Suku Akhir | |||||
| Pemenang 20. Lwn 21. | Estadio Castelao, Fortaleza | 5 Julai 2014 | 4:00 am | Siaran langsung | |
| Pemenang 24. Lwn 25. | Estadio do Maracana, Rio de Janeiro | 5 Julai 2014 | 12:00 am* | Tertunda | |
| Pemenang 22. lwn 23. | Arena Fonte Nova, Salvador | 6 Julai 2014 | 4:00 am* | Tertunda | |
| Pemenang 26. lwn 27. | Estadio Nacional, Brasilia | 6 Julai 2014 | 12:00 am | Siaran langsung | |
| Perlawanan Separuh Akhir | |||||
| Pemenang 28. lwn 29. | Estadio Mineiro, Belo Horizonte | 9 Julai 2014 | 4:00 am | Siaran langsung | |
| Pemenang 30. lwn 31. | Arena de Sao Paulo, Sao Paulo | 10 Julai 2014 | 4:00 am | Siaran langsung | |
| Perlawanan penentuan tempat ketiga dan keempat dan Perlawanan Akhir | |||||
| Pasukan kalah 32. lwn 33. | Estadio Nacional, | 13 Julai ‘14 | 4:00 am | Siaran langsung | |
| FINAL: Pemenang 32. lwn 33. | Estadio do Maracana, Rio de Janeiro | 14 Julai 2014 | 3:00 am | Siaran langsung | |
Pembahagian pasukan mengikut kumpulan:
| Kumpulan A | Kumpulan B | Kumpulan C | Kumpulan D |
| Brazil (BRA) Croatia (CRO) Mexico (MEX) Cameroon (CMR) | Spain (ESP) Netherlands (NED) Chile (CHI) Australia (AUS) | Colombia (COL) Greece (GRE) Ivory Coast (CIV) Japan (JPN) | Uruguay (URU) Costa Rica (CRC) England (ENG) Italy (ITA) |
| Kumpulan E | Kumpulan F | Kumpulan G | Kumpulan H |
| Switzerland (SUI) Ecuador (ECU) France (FRA) Honduras (HON) | Argentina (ARG) Bosnia-Herzegovina (BIH) Iran (IRN) Nigeria (NGA) | Germany (GER) Portugal (POR) Ghana (GHA) USA (USA) | Belgium (BEL) Algeria (ALG) Russia (RUS) Korea Republik (KOR) |
Butiran rangkaian program khas di Astro Arena sempena Piala Dunia FIFA 2014:
| Nama Program | Butiran Siaran |
| Formasi Ekstra | Program sukan yang akan membawakan sorotan liputan mengenai Piala Dunia FIFA 2014. Akan bersiaran pada 11 Jun, 16 Jun, 23 Jun, 28 Jun, 30 Jun, 3 Julai, 7 Julai dan 14 Julai pada pukul 10.00 malam. |
| Saluran radio Arena (arena.my) | Saluran radio atas talian terbitan Astro Arena. Akan mula bersiaran pada 7 Jun dan kemudian terus menemani pendengar dengan menghidangkan laporan secara langsung kesemua 64 perlawanan Piala Dunia FIFA 2014. Dengarkan laporan komprehensif hanya di arena.my bersama para penyampai Burn, Dayang, Jannah dan Pietro. |
| Nadi Arena | Berita sukan harian meliputi semua berita terkini, peristiwa dan isu semasa dalam dunia sukan, tempatan dan antarabangsa. Sempena dengan Piala Dunia, Pietro Felix akan menyampaikan laporan terkini secara terus menerus dari Brazil. Bersiaran pada setiap hari, jam 7.00 pagi, 1.00 tengahari, 5.30 petang, 7.30 malam dan 11.00 malam. |
| Masa Tambahan Edisi Piala Dunia | Istimewa bersempena Piala Dunia, Masa Tambahan akan memaparkan detik-detik menarik serta analisis mendalam dalam setiap perlawanan Piala Dunia. Bersiaran pada setiap hari berlangsungnya perlawanan bermula dari 13 Jun hingga 14 Julai, jam 12.30 tengahari. |
Jadual perlawanan FIFA Piala Dunia 2014 melalui TV1, Tv 2 dan TVi
KUMPULAN A
| ||||
RTM 1 / TVi
| ||||
CAMEROON
| ||||
BRAZIL 
CROATIA 
MEXICO
CAMEROON
KUMPULAN B
| ||||
03.00 am
| ||||
SPAIN
BELANDA
CHILE
AUSTRALIA
KUMPULAN C
| ||||
RTM 1 / TVi
| ||||
RTM 1 / TVi
| ||||
COLOMBIA
IVORY COAST
JEPUN
KUMPULAN D
| ||||
RTM 1 / TVi
| ||||
URUGUAY
COSTA RICA
ENGLAND
ITALY
KUMPULAN E
| ||||
HANDURAS
| ||||
RTM 1 / TVi
| ||||
RTM 2 / TVi
| ||||
SWITZERLAND
ECUADOR
PERANCIS
HANDURAS
KUMPULAN F
| ||||
RTM 1 / TVi
| ||||
RTM 2 / TVi
| ||||
ARGENTINA
BOSNIA
IRAN
NIGERIA
KUMPULAN G
| ||||
RTM 1 / TVi
| ||||
RTM 1 / TVi
| ||||
GERMANY
PORTUGAL
GHANA
USA
KUMPULAN H
| ||||
RTM 1 / TVi
| ||||
ALGERIA
K. SELATAN
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